Kung Pao Chicken

Kung Pao Chicken

I love Chinese food!  I would eat it every day of my life if I didn’t actually hear my arteries slam shut or my pancreas groan in defeat as I 

The Virus That Is Going To End Me

The Virus That Is Going To End Me

I’m not a pansy. Let me lay out the foundation here first and say that I’ve had RA for 15 years.  I know pain and discomfort and I’ve become really 

Donut Sleep: Hole-In-The-Middle Insomnia

Donut Sleep: Hole-In-The-Middle Insomnia

So virtually my entire family has sleeping problems that seem to commence in our early 30s. It happens so often we have a term for it: Donut sleep. Because there’s 

What HOPE Looks Like

What HOPE Looks Like

Being a big believer in nutrition (read: borderline obsessed), I started an all-natural protocol in late 2015 to see if I could kick my autoimmune diseases to the curb, and