Gluten Free Vanilla Fruit Tart

Gluten Free Vanilla Fruit Tart

While I am constantly looking for ways to improve the nutrition profile of recipes, this particular dessert isn’t the healthiest, but holy mother of awesomeness is it yummy.  More on 

Gluten Free Molten Lava Cake

Gluten Free Molten Lava Cake

The first time I tried making this surprisingly easy dessert I was preparing to audition for MasterChef. It wasn’t my idea, trust me. ANYWAY…preparing for that made me gain 20 

Homemade Healthy Dog Cookies

Homemade Healthy Dog Cookies

Straight off, these are a soft dog cookie.  If you like this texture, I’ve found it’s best to store these (once cooled) in an airtight container in the refrigerator.  Personally 

Gluten Free Mexican Cordon Bleu

Gluten Free Mexican Cordon Bleu

My mom came across a recipe for a Mexican style Chicken Cordon Bleu a billion years ago and it immediately became my favorite. I requested it for every birthday dinner 

Organic Taco Seasoning

Organic Taco Seasoning

Sometime in the 70s my mom discovered taco seasoning in an envelope and we all loved the flavor it lent to many Mexican dishes. For whatever reason, this cheap little 

Chocolate Waffles – Gluten Free!

Chocolate Waffles – Gluten Free!

In my unrelenting quest to revamp otherwise unhealthy foods, my children are my lab rats. They are quite vocal about how much they enjoy (or don’t) my creations. On one 

Kung Pao Chicken

Kung Pao Chicken

I love Chinese food!  I would eat it every day of my life if I didn’t actually hear my arteries slam shut or my pancreas groan in defeat as I 

Donut Sleep: Hole-In-The-Middle Insomnia

Donut Sleep: Hole-In-The-Middle Insomnia

So virtually my entire family has sleeping problems that seem to commence in our early 30s. It happens so often we have a term for it: Donut sleep. Because there’s 

What HOPE Looks Like

What HOPE Looks Like

Being a big believer in nutrition (read: borderline obsessed), I started an all-natural protocol in late 2015 to see if I could kick my autoimmune diseases to the curb, and