Grain Free Dessert and Breakfast Crepes
Grain and dairy free for a sweet or savory crepe!
Servings Prep Time
6crepes 5minutes
Cook Time
5minutes
Servings Prep Time
6crepes 5minutes
Cook Time
5minutes
Ingredients
  • 1/2c cassava flour
  • 2 1/2Tbsp KfibreThis is optional – use 2/3 c cassava only if you don’t have Kfibre
  • 1 egg
  • 1 egg yolk
  • 1 1/2Tbsp Virgin Coconut oil or Baking OilI use Chosen Foods Blend oil for baking
  • 1c coconut milk
  • 2-4Tbsp water
  • sweetener like liquid stevia or Pure Monkadd amount to taste if using for dessert/breakfast
Instructions
  1. Set aside cassava, or the cassava-Kfibre blend in a separate container.
  2. Whisk together eggs, oil, coconut milk and 2 Tbsp water and add this to the flour, whisking to incorporate until smooth. Let sit for 5 minutes and whisk again. Consistency should be fairly runny so if it’s a little thick add more water, one tablespoon at a time. You can test this by pouring a small amount onto a hot, well greased pan. The batter should easily move away from the center as you move the pan to spread it, but it shouldn’t be so runny that it all falls to one side quickly if you tip it gently. How much water you add will depend on the humidity where you are. Heat a crepe pan or small skillet over medium and coat with coconut or avocado oil. Add about 1/3 cup batter and pick up the skillet to swirl it around to the edges so the bottom of the pan is completely covered in batter. Cook until the bottom is golden, about 2 minutes. Using a rubber spatula, loosen the edges before flipping it over completely. Cook another minute and slide it right out of the skillet. Coat pan as needed to cook the remaining crepes.